Coping. How do you Cope?

As Veterans, we all have some kind of traumatic event that we have had to deal with in our lives. How we deal, or cope, with this trauma is key to our success, or failure, in our daily routines. There are many different ways to cope with these traumas. I want to share many different people’s approaches to coping with trauma and give different perspectives and techniques in how these different ways mitigate stress in their lives.

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